Hey dads,

I know we are trying hard to be better dads…

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while also carrying stress, pressure, overload, exhaustion, old patterns, and a nervous system running hot more often than we’d like to admit.

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That’s why this 3 weekend experience isn’t really about “perfect parenting.” I don’t know anything about that.

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It’s about slowing things down enough to better understand:

what’s happening underneath our reactions what may be driving our child’s behavior and how old patterns quietly shape family dynamics over time Over 3 weekends, we’ll work through some very real questions together:

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Weekend 1 — JUNE 13 | Why do I react like this?

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We’ll explore:

nervous system overload

stress + parenting pressure

generational patterns

meaning making

behavior through a brain-first lens

awareness as the starting point for change ​

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Weekend 2 —June 20 | How do I stop escalating everything?

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We’ll focus on:

regulation

calm leadership

communication shifts

power struggles

slowing reactions down before things spiral

repair after difficult moments ​

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Weekend 3 — June 27 How do we change the pattern in our home?

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We’ll explore:

emotional safety

connection

family culture

values

long-term relationship building

creating healthier patterns over time ​

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Alongside the live sessions via ZOOM, dads will also get access to:

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short videos

reflection prompts

practical tools

worksheets

deeper-dive resources

ongoing support inside the Level Up Dads School community ​

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The goal is to give dads space to:

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reflect between sessions

notice patterns in real life

practice without perfection

revisit concepts after hard moments

and move at their own pace

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You’ll also have lifetime access to the recordings and materials. This isn’t an “all you can eat with a time limit” kind of thing.

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If it sounds like something you need right now, I’d love to have you there.

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-Mike